If you’re asking yourself any of these questions, you’re not alone. Anyone who has ever started a new vitamin or supplement routine knows that the amount of time to notice changes internally depends on numerous lifestyle factors. Many newcomers may not know what to expect, while others anticipate a huge change right away.

While everyone is different, here are a few factors that play into reaching your desired results:

• Taking the right concentration will help you achieve your personal wellness goals. Start with CBD Living Oil Tincture 1000mg or CBD Living Oil Tincture 500mg. Take the recommended serving as indicated on the package for 4 to 6 weeks. Keeping a journal can be a great way to keep track dosage and results while assisting you in observing how you feel daily.  A journal also provides a log that you can reflect on after the first 4 to 6 weeks. If you are still not where you want to be, we suggest upgrading to the next concentration level or pairing with our edibles, bath or pain relief products.

 

• Being consistent: For any dietary supplement to work properly, it must be taken regularly. Missing days or dosages can affect how the products are helping to support your body.

 

• Listen to your body: Taking supplements is really about investing in your future self. Paying attention to your body today will help you gauge where you’ll stand tomorrow and will also assist you in gaining a better understanding if you need to adjust the dosage you are taking.

We have found that response times are just as unique as the people taking our products. We all have different genetic and biochemical makeups, and have different lifestyle factors that have played a role in our individual health journeys.

The key is being patient, consistent, and understand dietary supplements are crafted to work with your body naturally. The results come by way of steady improvement, making your health more sustainable every step of the way.